Gratitude as a Life Skill [2:04]


This video centers around two friends discussing their teacher’s assignment of a gratitude journal. ┬áThe video then introduces a piece of fictional technology, the Go Goggles, which allow you to see all of the things that you appreciate and are thankful for.

Discussion Questions

  • What is a gratitude journal and why is it important?
  • How would life be different if we wore our “Go Goggles” more often?
  • What things are you thankful for that you likely take for granted?
  • How can we show others that we appreciate them?

Keywords: positive psychology, gratitude, life skills, thankfulness


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