Emotion, Stress, and Health: Crash Course Psychology [10:19]

Description

Crash Course explains the intersections of our biology and psychology and how we can use this understanding to live healthier lives.  The video first discusses basic theories of emotion and experience.  It then discusses how our emotions and chronic stress affect our health.

Discussion Questions

  • What is the two-dimensional scale of emotions?  Try choosing some emotions and map where they fall.
  • How can emotions affect our health and how we feel?
  • What is stress?  Is it good or bad… or both?
  • Why do we feel stress?  And how can we develop chronic stress?
  • What are some ways we can help manage our stress?

Keywords: emotion, stress, psychology, health

Advertisements

What Did you Think of the Video??

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s